Ayurvedic Insights

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2010
- August
  - Importance of Daily Routine according to Ayurveda
    08/17/10
    by Karie Wik, LMBT, CYT
    
    As we roll into the last few weeks of summer, many of us might be sending children back to school, shifting out of a flextime work schedule or simply returning from vacation time into a more consistent workweek.
    
    When the seasons outside begin to shift an
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2009